Gebackene scharfe Hähnchen-Parmesan Bällchen

Featured in: Klassische Deutsche Küche

Diese scharfen Hähnchen-Parmesan Bällchen kombinieren saftiges Hähnchenfleisch mit einer gewagten Gewürzmischung aus Hot Sauce, Räucherpaprika und Chili. Die Bällchen werden in einer herzhaften Marinara-Sauce geschmort und am Ende mit knusprigem Mozzarella überbacken. In nur 50 Minuten entsteht ein proteinreiches Hauptgericht, das die ganze Familie begeistert.

Updated on Tue, 03 Feb 2026 11:09:00 GMT
Feurige Baked Spicy Chicken Parm Meatballs mit geschmolzenem Mozzarella auf Marinara, garniert mit frischer Petersilie. Merken
Feurige Baked Spicy Chicken Parm Meatballs mit geschmolzenem Mozzarella auf Marinara, garniert mit frischer Petersilie. | kocholia.com

My neighbor knocked on the door one Tuesday evening with a half-empty jar of hot sauce, asking if I could use it before it went bad. I had ground chicken thawing and marinara in the pantry, so I started experimenting—rolling spicy meatballs while she sat on my kitchen counter telling me about her week. Two hours later, we were pulling a bubbling, golden-topped dish from the oven, and she insisted I write down what I'd done because she wanted to make it for her book club the following week.

I made this for a potluck last spring when everyone was tired of the same old pasta dishes. Someone asked what was in them halfway through dinner, and when I mentioned the hot sauce, three people immediately asked for the recipe while their mouths were still full. That's when I knew this wasn't just dinner—it was the kind of food that gets saved and made again on random weeknights.

Ingredients

  • Ground chicken: Use the freshest chicken you can find, and avoid anything labeled as 93% lean or higher because it tends to produce dry meatballs; 85% lean gives you just enough fat to keep them tender and juicy.
  • Breadcrumbs: Plain panko works beautifully, but if you have stale bread sitting around, pulse it in a food processor and use that instead—it creates a slightly different texture that some people prefer.
  • Grated Parmesan cheese: Buy the wedge and grate it yourself if you have time; the pre-grated stuff contains anti-caking agents that can make the meatballs slightly grainy.
  • Hot sauce: Frank's RedHot is classic, but I've also used Sriracha and even a bottle of Louisiana-style sauce my dad brought back from New Orleans, and each one changes the flavor slightly.
  • Smoked paprika: This isn't just a garnish ingredient; it adds depth and a subtle smokiness that plays beautifully against the marinara.
  • Crushed red pepper flakes: Start conservative and add more if you're cooking for people who love heat, because it's easier to make something spicier than to dial it back.
  • Marinara sauce: Use a sauce you actually enjoy eating straight from the jar, since it's the backbone of the dish and there's nowhere to hide mediocre sauce under all that cheese.
  • Mozzarella cheese: Freshly shredded melts more evenly than pre-shredded, and the whole dish looks more intentional when you take that extra minute.

Instructions

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Get your oven ready and prepare the stage:
Turn your oven to 400°F and lightly oil a 9x13 baking dish while it preheats—this prevents sticking and gives you one less thing to worry about once you start mixing.
Combine your meatball mixture with a gentle hand:
In a large bowl, add the chicken, breadcrumbs, Parmesan, egg, garlic, parsley, hot sauce, paprika, red pepper flakes, salt, and pepper. Use your hands or a large spoon to mix everything just until it comes together, which usually takes about a minute. Overmixing makes the meatballs dense and tough, so resist the urge to keep going once everything is combined.
Shape and arrange your meatballs:
Wet your hands slightly to prevent sticking, then gently roll the mixture into 16 balls about the size of walnuts—aim for roughly 1 1/2 inches. Space them evenly in the oiled baking dish so they bake uniformly and aren't crowded together.
Coat everything with marinara:
Spoon the marinara sauce over the meatballs, making sure to get sauce around each one, not just on top. This sauce protects them from drying out while they cook.
Bake the meatballs until they're nearly done:
Place the dish in the preheated oven for 20 minutes; you'll start to smell the garlic and heat mingling with the tomato sauce around the 15-minute mark. The meatballs won't look fully cooked yet, and that's exactly right.
Top with cheese and finish baking:
Pull the dish out, scatter the shredded mozzarella evenly over the top, and slide it back into the oven for another 10 minutes. The cheese should be bubbly and the meatballs should register 165°F on an instant-read thermometer inserted into the center of the largest one.
Rest before serving:
Let everything sit for 5 minutes so the cheese sets and the meatballs firm up enough that they don't fall apart when you plate them.
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Boil water quickly for tea, coffee, instant soups, and faster prep when cooking grains or noodles.
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Goldbraune Baked Spicy Chicken Parm Meatballs backen knusprig in der Tomatensauce und duften nach gewürztem Hähnchen. Merken
Goldbraune Baked Spicy Chicken Parm Meatballs backen knusprig in der Tomatensauce und duften nach gewürztem Hähnchen. | kocholia.com

What started as a way to use up my neighbor's hot sauce became something I make whenever I need to impress people without spending hours in the kitchen. There's something about presenting a bubbling dish of spicy chicken meatballs that makes you look like you know what you're doing, even when you threw it together in 50 minutes.

How to Serve These Spicy Meatballs

I've served these over spaghetti, tucked into toasted ciabatta rolls as sandwiches, and spooned over polenta on a winter night when everyone needed something warm and comforting. They're equally happy alongside a simple green salad dressed with lemon, or as an appetizer on toothpicks at a casual gathering. The beauty of this dish is that it works in almost any context, which is why I keep coming back to it when I'm unsure what to cook.

Making Them Your Own

Once you understand the basic ratio and technique, you can start playing around with the heat level and flavors. I've experimented with adding a tablespoon of balsamic vinegar to the marinara, fresh basil stirred in at the end, or even a splash of red wine in the sauce for depth. One friend swears by using ground turkey instead of chicken and says it's even leaner and works perfectly.

Storage and Make-Ahead Magic

These meatballs keep beautifully in the refrigerator for three days and reheat even better than they taste fresh, since the flavors meld overnight. You can also assemble everything unbaked, cover the dish with foil, and refrigerate for up to 24 hours before popping it in the oven—just add 10 extra minutes to the initial bake time if cooking from cold. Freezing works too, though I find they're best eaten within two months.

  • Reheat gently in a 325°F oven covered with foil to prevent the cheese from browning too much.
  • If you're freezing them, wait until they cool completely, then transfer to an airtight container with parchment between layers.
  • Leftovers make incredible sandwich filling the next day, especially if you warm them with a splash of extra marinara.
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Saftige Baked Spicy Chicken Parm Meatballs auf Spaghetti serviert, perfekt für ein belegtes Sandwich oder gemischt mit Salat. Merken
Saftige Baked Spicy Chicken Parm Meatballs auf Spaghetti serviert, perfekt für ein belegtes Sandwich oder gemischt mit Salat. | kocholia.com

This recipe became my go-to when I wanted something that felt special without the stress, and I hope it becomes yours too. There's real joy in watching people enjoy food you've made with intention, and these meatballs deliver that feeling every single time.

Fragen rund um das Rezept

Wie scharf werden diese Bällchen?

Die Schärfe lässt sich durch die Menge an Hot Sauce und Chili-Flocken anpassen. Mit den angegebenen Mengen entsteht eine angenehme, aber nicht übermäßige Hitze, die auch für Kinder tolerierbar ist.

Kann ich diese Bällchen vorbereiten?

Ja, die Bällchen können einen Tag vorher geformt und gekühlt werden. Vor dem Backen einfach Marinara darübergeben und wie beschrieben backen.

Was passt gut dazu?

Diese Bällchen eignen sich hervorragend mit Spaghetti, auf geröstetem Brot als Sandwich oder einfach mit einem frischen Salat als leichtere Variante.

Kann ich Putenhack statt Hähnchen verwenden?

Absolut, Putenhack funktioniert genauso gut und sorgt für genauso saftige Ergebnisse mit ähnlichem Proteinprofil.

Wie erkenne ich, dass die Bällchen durchgegart sind?

Verwenden Sie ein Fleischthermometer. Die Innentemperatur sollte 74°C erreichen. Alternativ sollte ein Bällchen in der Mitte vollständig fest und nicht mehr rosa sein.

Gebackene scharfe Hähnchen-Parmesan Bällchen

Saftige Hähnchenbällchen mit scharfen Gewürzen, in Marinara-Sauce gebacken und mit Mozzarella überbacken.

Vorbereitungszeit
20 Min.
Kochzeit
30 Min.
Gesamtzeit
50 Min.


Schwierigkeitsgrad Easy

Herkunft Italienisch-Amerikanisch

Ertrag 4 Portionen

Ernährungshinweise None specified

Zutaten

Für die Fleischbällchen

01 450 g gemahlenes Hühnerfleisch
02 1/2 Tasse Paniermehl
03 1/4 Tasse geriebener Parmesankäse
04 1 großes Ei
05 2 Knoblauchzehen, gehackt
06 2 Esslöffel frische Petersilie, gehackt
07 2 Esslöffel scharfe Sauce
08 1 Teelöffel geräuchertes Paprikapulver
09 1/2 Teelöffel zerquetschte rote Pfefferflocken
10 1 Teelöffel Koschersalz
11 1/2 Teelöffel schwarzer Pfeffer

Zum Backen

01 2 Tassen Marinara-Sauce
02 1 1/2 Tassen geriebener Mozzarellakäse
03 2 Esslöffel Olivenöl zum Einfetten

Anleitung

Schritt 01

Ofen vorbereiten: Backofen auf 200°C vorheizen. Eine große Auflaufform leicht mit Olivenöl einfetten.

Schritt 02

Fleischmischung zubereiten: In einer großen Schüssel gemahlenes Hühnerfleisch, Paniermehl, Parmesankäse, Ei, Knoblauch, Petersilie, scharfe Sauce, Paprikapulver, rote Pfefferflocken, Salz und schwarzen Pfeffer vermischen. Nur kurz vermengen, nicht überarbeiten.

Schritt 03

Fleischbällchen formen: Aus der Mischung 16 Fleischbällchen formen, jeden etwa 4 cm groß. Gleichmäßig in der eingefetteten Auflaufform verteilen.

Schritt 04

Sauce zugeben: Marinara-Sauce gleichmäßig über die Fleischbällchen verteilen und vollständig bedecken.

Schritt 05

Erste Backphase: Unabgedeckt 20 Minuten backen.

Schritt 06

Käse hinzufügen und fertig backen: Aus dem Ofen nehmen, geriebenen Mozzarellakäse über die Fleischbällchen streuen und für weitere 10 Minuten backen, bis der Käse blubbern und die Fleischbällchen vollständig durchgegart sind. Innentemperatur sollte 74°C erreichen.

Schritt 07

Servieren: 5 Minuten abkühlen lassen. Bei Bedarf mit zusätzlicher Petersilie garnieren und servieren.

Benötigtes Equipment

  • Große Rührschüssel
  • Mess- und Teelöffel
  • Auflaufform 23x33 cm
  • Backofen

Allergenhinweise

Prüfe jede Zutat auf mögliche Allergene und konsultiere im Zweifelsfall eine medizinische Fachkraft.
  • Enthält: Ei, Milch (Parmesankäse, Mozzarella), Gluten (Paniermehl)
  • Alle Zutatenetiketten überprüfen bei Empfindlichkeit gegenüber spezifischen Allergenen

Nährwerte (pro Portion)

Diese Angaben dienen nur der Orientierung und ersetzen keinen medizinischen Rat.
  • Kalorien: 390
  • Fett: 18 g
  • Kohlenhydrate: 21 g
  • Eiweiß: 34 g