Pickled Red Cabbage Hummus Toasts

Featured in: Brotzeit & Snacks

Crisp sourdough toasts are layered with smooth, homemade hummus and vibrant pickled red cabbage for an eye-catching dish. Quick-pickled cabbage, flavored with apple cider vinegar and a hint of sweetness, creates tangy contrast to the creamy hummus made from chickpeas, tahini, and lemon. Assembly is simple: pile the hummus on toasted bread, heap on the cabbage, then sprinkle with fresh herbs and sesame seeds. Enjoy immediately for the best crunch. These toasts suit vegan and dairy-free diets, making them perfect for light meals or party platters. Easy, colorful, and full of flavor.

Updated on Mon, 27 Oct 2025 13:21:00 GMT
Crispy toasts topped with vibrant pickled red cabbage hummus and fresh herbs.  Merken
Crispy toasts topped with vibrant pickled red cabbage hummus and fresh herbs. | kocholia.com

Vibrant, tangy pickled red cabbage pairs beautifully with creamy hummus atop crisp toasted bread, creating a colorful, flavorful appetizer or light lunch.

The first time I made these toasts, the burst of tangy cabbage against smooth hummus was a hit at my weekend brunch. They have since become my go-to when I want something quick yet impressive for guests.

Ingredients

  • Red cabbage: 1 cup (80 g), thinly sliced
  • Apple cider vinegar: 1/4 cup (60 ml)
  • Water: 1/4 cup (60 ml)
  • Sugar: 1 tablespoon
  • Salt: 1/2 teaspoon
  • Chickpeas: 1 cup (170 g) canned, drained and rinsed
  • Tahini: 2 tablespoons
  • Lemon juice: 2 tablespoons
  • Garlic: 1 clove, minced
  • Olive oil: 2 tablespoons (plus 2 teaspoons for brushing)
  • Ground cumin: 1/4 teaspoon
  • Salt and pepper: to taste
  • Rustic bread: 4 slices (e.g. sourdough or country loaf)
  • Fresh parsley or cilantro: Chopped, for garnish
  • Sesame seeds: Optional, for garnish

Instructions

Prepare the pickled cabbage:
Combine apple cider vinegar, water, sugar, and salt in a small saucepan over gentle heat, stirring until sugar and salt dissolve. Place the cabbage in a heatproof bowl, pour the hot liquid over it, and let cool to room temperature (about 15 minutes).
Make the hummus:
Blend chickpeas, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper in a food processor until smooth and creamy. Add a little water for consistency if needed, and adjust seasoning.
Toast the bread:
Brush bread slices with olive oil and toast in a skillet or under a broiler until golden and crisp, about 2 to 3 minutes per side.
Assemble the toasts:
Spread hummus on each toast, top with drained pickled red cabbage, and garnish with herbs and sesame seeds if desired.
Serve:
Enjoy immediately while the bread is crisp.
Merken
| kocholia.com

Sharing these toasts with my family brought a splash of color to our table and everyone loved building their own, adding extra herbs or seeds as they liked.

Serving Suggestions

Pair these toasts with a crunchy salad or fresh fruit for a complete lunch. They go especially well with a crisp white wine such as Sauvignon Blanc.

Variations

Try adding smoked paprika, chili flakes, or roasted nuts for a twist. Switch up the bread type for different flavors and textures.

Nutrition Information

Each toast contains about 220 calories, 9 g total fat, 28 g carbohydrates, and 6 g protein.

Flavorful pickled red cabbage hummus atop golden toasts, garnished with sesame seeds.  Merken
Flavorful pickled red cabbage hummus atop golden toasts, garnished with sesame seeds. | kocholia.com

These vibrant toasts are sure to liven up any meal. Serve immediately to enjoy them at their crispiest and most flavorful.

Fragen rund um das Rezept

How long does it take to pickle the cabbage?

The cabbage pickles in about 15 minutes after pouring the hot liquid over it and letting it cool.

Can I use store-bought hummus?

Yes, store-bought hummus works well and saves time if you prefer not to make your own.

Is gluten-free bread suitable for this dish?

Absolutely, you can substitute gluten-free bread to accommodate dietary needs.

What garnishes pair best with these toasts?

Fresh parsley, cilantro, and sesame seeds add extra flavor and visual appeal. Smoked paprika or chili flakes also work.

Which wine complements these flavors?

A crisp white wine, such as Sauvignon Blanc, pairs nicely with the tangy and creamy elements.

Are there common allergens to be aware of?

This dish contains sesame (tahini), gluten in bread, and chickpeas. Always check product labels to be safe.

Pickled Red Cabbage Hummus Toasts

Bright pickled cabbage and creamy hummus shine on crunchy toast, perfect for appetizers or light lunches.

Vorbereitungszeit
20 Min.
Kochzeit
5 Min.
Gesamtzeit
25 Min.

Kategorie Brotzeit & Snacks

Schwierigkeitsgrad Easy

Herkunft Middle Eastern-Inspired

Ertrag 4 Portionen

Ernährungshinweise Vegan, Laktosefrei

Zutaten

Pickled Red Cabbage

01 1 cup red cabbage, thinly sliced
02 1/4 cup apple cider vinegar
03 1/4 cup water
04 1 tablespoon granulated sugar
05 1/2 teaspoon salt

Hummus

01 1 cup canned chickpeas, drained and rinsed
02 2 tablespoons tahini
03 2 tablespoons lemon juice
04 1 garlic clove, minced
05 2 tablespoons olive oil
06 1/4 teaspoon ground cumin
07 Salt and freshly ground black pepper, to taste

Toast Assembly

01 4 slices rustic bread, such as sourdough or country loaf
02 2 teaspoons olive oil, for brushing
03 Fresh parsley or cilantro, finely chopped, for garnish
04 Sesame seeds, optional, for garnish

Anleitung

Schritt 01

Pickle the Cabbage: Combine apple cider vinegar, water, sugar, and salt in a small saucepan. Bring to a gentle simmer, stirring until the sugar and salt dissolve. Place the sliced red cabbage in a heatproof bowl, pour the hot pickling liquid over it, and let cool to room temperature for approximately 15 minutes.

Schritt 02

Prepare the Hummus: In a food processor, blend chickpeas, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper until smooth and creamy. If needed, add a splash of water to adjust consistency. Taste and adjust seasoning as preferred.

Schritt 03

Toast the Bread: Lightly brush both sides of the bread slices with olive oil. Toast in a skillet or beneath a broiler until golden and crisp, about 2 to 3 minutes per side.

Schritt 04

Assemble the Toasts: Spread a generous layer of hummus onto each toast. Top with well-drained pickled red cabbage. Garnish with fresh parsley, cilantro, and sesame seeds if desired.

Schritt 05

Serve: Present toasts immediately while the bread remains warm and crisp.

Benötigtes Equipment

  • Small saucepan
  • Heatproof bowl
  • Food processor or blender
  • Knife and cutting board
  • Skillet or broiler

Allergenhinweise

Prüfe jede Zutat auf mögliche Allergene und konsultiere im Zweifelsfall eine medizinische Fachkraft.
  • Contains sesame (tahini).
  • Bread may contain gluten; use gluten-free bread if required.
  • Contains legumes (chickpeas).
  • Consult product labels for additional allergen information.

Nährwerte (pro Portion)

Diese Angaben dienen nur der Orientierung und ersetzen keinen medizinischen Rat.
  • Kalorien: 220
  • Fett: 9 g
  • Kohlenhydrate: 28 g
  • Eiweiß: 6 g