Knuspriges Sesam Tofu Reis (Druckversion)

Goldknuspriger Tofu trifft auf aromatischen Reis mit Sesam-Ingwer-Sauce. Schnell, vegetarisch und voller Geschmack.

# Zutaten:

→ Tofu

01 - 14 oz firm tofu, drained and pressed
02 - 2 tablespoons cornstarch
03 - 1/2 teaspoon salt
04 - 2 tablespoons vegetable oil

→ Gemüse

05 - 1 cup frozen peas and carrots mix, thawed
06 - 1 small red bell pepper, diced
07 - 3 green onions, sliced with white and green parts separated
08 - 2 cloves garlic, minced
09 - 1 tablespoon fresh ginger, grated

→ Reis

10 - 4 cups cold cooked jasmine or long grain rice, preferably day-old

→ Sauce

11 - 3 tablespoons soy sauce or tamari for gluten-free
12 - 1 tablespoon toasted sesame oil
13 - 1 tablespoon rice vinegar
14 - 1 tablespoon honey or maple syrup
15 - 1 teaspoon sriracha or chili paste, optional
16 - 1 teaspoon sesame seeds

→ Garnish

17 - 1 tablespoon toasted sesame seeds
18 - Reserved sliced green onion tops

# Anleitung:

01 - Cut pressed tofu into 1/2-inch cubes. Pat dry thoroughly with paper towels to remove excess moisture.
02 - In a mixing bowl, toss tofu cubes with cornstarch and salt until evenly coated.
03 - Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add tofu cubes in a single layer and cook 2 to 3 minutes per side, turning until all sides are golden and crispy. Transfer cooked tofu to a plate.
04 - In the same pan, add a little more oil if needed. Sauté garlic, ginger, and white parts of green onion for 1 minute until fragrant.
05 - Add diced bell pepper and peas and carrot mix. Stir-fry for 2 to 3 minutes until just tender.
06 - Add cold rice, breaking up any clumps with a spatula. Stir-fry for 3 to 4 minutes until rice is heated through and begins to crisp.
07 - In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey or maple syrup, sriracha if using, and 1 teaspoon sesame seeds.
08 - Pour sauce over rice and toss thoroughly to coat evenly. Return crispy tofu to the pan and gently fold through.
09 - Remove from heat. Top with toasted sesame seeds and reserved green onion tops. Serve immediately while hot.

# Additional Tips::

01 -
  • Quick and easy 40-minute preparation.
  • Budget-friendly ingredients found in most pantries.
  • Vibrant colors and restaurant-quality textures.
  • Adaptable for vegan and gluten-free diets.
02 -
  • Use cold, day-old jasmine or long grain rice to prevent mushiness.
  • Press the tofu well to ensure it crisps up properly in the pan.
  • Have all sauce ingredients whisked and ready before you start frying the rice.
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