Gewürzte Gänsekeule mit Orangenglasur (Druckversion)
Zarte Gänsekeulen mit einer Marinade aus Zimt, Ingwer und Knoblauch, perfektioniert durch eine süß-saure Orangenglasur.
# Zutaten:
→ Meats
01 -
4 goose legs
→ Marinade
02 -
2 tablespoons olive oil
03 -
1 teaspoon salt
04 -
1 teaspoon black pepper
05 -
1 teaspoon ground cinnamon
06 -
1 teaspoon ground ginger
07 -
1 teaspoon allspice
08 -
4 cloves garlic, minced
→ Glaze
09 -
1 cup orange juice
10 -
Zest of 1 orange
11 -
2 tablespoons honey
12 -
1 tablespoon soy sauce
# Anleitung:
01 -
Preheat the oven to 175°C (350°F).
02 -
In a bowl, mix olive oil, salt, black pepper, cinnamon, ginger, allspice, and minced garlic. Rub this marinade over the goose legs, ensuring they are well coated. Let marinate for at least 1 hour, preferably overnight in the refrigerator.
03 -
Place the marinated goose legs in a roasting pan and roast in the preheated oven for 1 hour.
04 -
In a separate saucepan, combine orange juice, orange zest, honey, and soy sauce. Bring to a boil, then reduce heat and simmer until slightly thickened, about 10 minutes.
05 -
After 1 hour of roasting, brush the glaze over the goose legs and continue roasting for an additional 30 minutes, basting with the glaze every 10 minutes.
06 -
Once cooked, remove the goose legs from the oven and let rest for 10 minutes before serving.
# Hinweise:
01 -
Serve with roasted vegetables or a fresh salad for a complete meal.
02 -
For a spicier kick, add a pinch of cayenne pepper to the marinade.